A calorie is a unit used to measure the energy...

Propolis is a bee product. Although it is touted as...

Hedonic hunger is felt more intensely against products containing carbohydrates...

The ketogenic diet is basically a low-carb diet. A low-carb,...

The eggshell contains two membranes. One is on the surface...

Food poisonings are sometimes life-threatening poisonings that develop due to...

Copper is a metal found in water, soil, and some...

Malnutrition, which is characterized by protein and energy deficiency, is...

It is a state of malnutrition that occurs due to...

Malnutrition is caused by a lack of nutrients, either as...

Malnutrition should be treated under the supervision of a healthcare...

Vitamins and minerals are essential compounds for the body. It...

Vitamin E is a fat-soluble vitamin. It shows antioxidant activity,...

Vitamin B1 is a water-soluble vitamin. It accumulates very little...

Vitamin B7 (Biotin, Vitamin H) is a water-soluble vitamin. It...

Vitamin B12 (Cobalamin) is a water-soluble vitamin. It can be...

Vitamin B9 is a water-soluble B vitamin. It can be...

Vitamin B5 (Pantothenic Acid) is a water-soluble vitamin. It can...

Probiotics are microorganisms that affect the intestinal microflora and trigger...

Vitamin C (Ascorbic acid) is one of the water-soluble vitamins....

Carbohydrates are biomolecules that are converted into glucose that the...

Fats are essential nutrients for the body, such as proteins...

Proteins are one of the three basic elements necessary for...

Minerals are essential nutrients for bodily functions such as vitamins....

Vitamin A (Retinol) is a fat-soluble vitamin. It is stored...

Vitamin B6 is found in foods in the forms of...

Vitamin B3 (Niacin, nicotinic acid, nicotine amide) is a water-soluble vitamin....

Vitamin K is a fat-soluble vitamin. It is mainly involved...

Calcium is the most abundant mineral in the body, 99%...

Kalsiyumdan sonra en fazla bulunan mineraldir. Kemik ve diş gelişimi,...

Magnesium is the 4th most abundant mineral in the body....

Potassium (K) provides the body fluid and electrolyte balance together...

Beta carotene is a fat-soluble pigment necessary for photosynthesis. Carotene...

Chromium is found in many foods and supplements. It takes part...

Vitamin B2 (Riboflavin) is a water-soluble vitamin. Although intestinal bacteria...

Eating disorders are diseases that are mostly seen in young...

Bulimia nervosa  is an eating disorder characterized by episodes of binge...

Iodine is a mineral that must be taken from outside...

Iron is a mineral that plays a key role in...

Anorexia nervosa is an eating disorder characterized by excessive weight...